Pose Description
The last sequence of the locust pose
- Poses
-
- Bridge Pose
- Cat Pose
- Child's Pose
- Cobra Pose
- Corpse Pose
- Cow Pose
- Downward Dog Pose
- Easy Sitting Pose
- Half Moon Pose
- High Lunge Pose
- Locust 1 Pose
- Locust 2 Pose
- Locust 3 Pose
- Low Lunge Pose
- Monkey Pose
- Mountain Pose
- Plank Pose
- Seated Eagle Arms Pose
- Seated Pose
- Seated Shoulder Stretch Pose
- Standing Forward Fold Pose
- Triangle Pose
Featured Class
-
Warrior Workout
4:30 / Clip by Jenny Kaufman
The two energizing standing poses in this flow work the entire body, especially the legs and hips. From Warrior 2 you ground into the floor and reach to the ...