Pose Description
Cow pose is often paired with Cat pose. It's a gentle spine stretch.
- Poses
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- Bridge Pose
- Cat Pose
- Child's Pose
- Cobra Pose
- Corpse Pose
- Cow Pose
- Downward Dog Pose
- Easy Sitting Pose
- Half Moon Pose
- High Lunge Pose
- Locust 1 Pose
- Locust 2 Pose
- Locust 3 Pose
- Low Lunge Pose
- Monkey Pose
- Mountain Pose
- Plank Pose
- Seated Eagle Arms Pose
- Seated Pose
- Seated Shoulder Stretch Pose
- Standing Forward Fold Pose
- Triangle Pose
Featured Class
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Whole Body Wake-Up
8:39 / Clip by Jenny Kaufman
Boost your energy with this full body flow. Wake-up your shoulders, back, abs, hips and legs with poses like Forward Fold with hands in Prayer behind your ba...